Here are a few swimming quotes to help motivate and inspire you to continue pursuing your goals. I wrote motivation quotes to help motivate and inspire triathletes as well. But, now I want to focus in on the pure swimmers. As an amateur triathlete, I have many days that I need a little motivation to … Read more
Guided Meditation for Triathletes – At a Glance A Guided meditation for triathletes is something I have been wanting to provide for my fellow triathletes for a while now. Mindfulness and flow states can be achieved in many different ways. But, one of the simplest ways to do this, is to meditate. It’s been a … Read more
Meditation for Triathletes Guided meditation for triathletes….why? I asked the same question when friends of mine would tell me that they meditate. Now …… I get excited when I meet someone that says they meditate. I have a feeling that most people who don’t meditate or practice mindfulness, don’t understand the purpose behind it. I … Read more