Guidede Meditation for Triathletes

Simple Guided Meditation for Triathletes

by
Meditation for Triathlete Swimming

Guided Meditation for Triathletes – At a Glance A Guided meditation for triathletes is something I have been wanting to provide for my fellow triathletes for a while now.  Mindfulness and flow states can be achieved in many different ways.  But, one of the simplest ways to do this, is to meditate. It’s been a … Read more

Guided Meditation for Triathletes – How it Benefits You

by
Guided Meditation for Triathletes - Woman Meditating

Meditation for Triathletes Guided meditation for triathletes….why?  I asked the same question when friends of mine would tell me that they meditate.  Now …… I get excited when I meet someone that says they meditate.  I have a feeling that most people who don’t meditate or practice mindfulness, don’t understand the purpose behind it.  I … Read more