Quantum Agility: When Physics Meets Physicality

Introduction: The intriguing parallels between quantum physics and athletic prowess reveal a tapestry of interconnections that may at first seem to belong to separate realms. Quantum mechanics, with its counterintuitive principles, is not just confined to the microscopic world but extends its reach into the very fabric of how an athlete trains, performs, and excels. … Read more

How to have the Will Power to Keep Training for a Triathlon

Will Power Triathlon Training

It’s been a rough day at work, the kids have multiple appointments, and you’re tired from yesterday’s workout. Does this sound like a familiar story? I don’t have kids, but I do know what it’s like to be exhausted mentally, emotionally, and or physically to the point that you have about .01% willpower. So, how … Read more

Can cycling help you get a better Looking butt?

Can Cycling Give You a Better Looking Butt

Being black comes with some assumptions that most non-blacks have no idea existed. There are a few expectations of how you should talk, walk, dress, and anatomical features that symbolize blackness. One of those anatomical features is the booty, or simply the butt. When I was about 8 years old, my friends, who are black, … Read more