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    • Ironman Florida 70.3 – How to Prepare?
    • 5 Spectacular Triathlon Lengths
    • 7 Questions Alaskaman Extreme Triathlon
    • 7 Awesome CB&I Triathlon Experiences
    • 5 Wonderful Reasons to Race at the Saint Anthony’s Triathlon
    • 7 Fabulous Things About the Tugaloo Triathlon
    • 5 Awesome Things About the Fort Richie Triathlon
    • 5 Wonderful Crawfishman Triathlon Attributes
    • 5 Awesome Things About Jordanelle Triathlon
    • 3 Advantages of the Lake Tanglewood Triathlon
    • 5 Great Reasons to Race Pleasant Prairie Triathlon
  • Triathlon Gear
    • 9 Best Swimming Goggles for Triathlon
    • 5 Best Running Shoes for Forefoot Strikers
    • 31 Great Gifts for Triathletes – That They Will Love!
  • Mobility and Cross Training
    • 5 Amazing Foam Roller Exercises for Shin Splints
    • How to do a Pec Stretch on a Foam Roller
    • 1 Great Hip Flexor Stretch on a Foam Roller
    • 9 Super Simple Steps for Adjusting a Rear Derailleur
  • Meditation
    • Guided Meditation for Triathletes – How it Benefits You
    • Simple Guided Meditation for Triathletes
    • Triathlete Motivation – Day 1
    • Triathlete Motivation – Day 2
  • Fartlek
    • 11 Fartlek Training Advantages and Disadvantages
    • 5 Great Fartlek Run Ideas
    • 1 Fartlek Definition That Makes Sense
    • 3 Simple Fartlek Training Definitions
    • What is a Fartlek? – I Didn’t Know Either
    • 3 Awesome Fartlek Training Benefits
  • Videos
  • Podcast
Tugaloo Triathlon Swim

7 Fabulous Things About the Tugaloo Triathlon

  • by Tres
  • June 23, 2018August 19, 2018

Tugaloo Triathlon is in Georgia = Awesome!  The Tugaloo Triathlon has the following: 1.5 Kilometer rectangular swim section. 42 Kilometer undulant bike section. 10 Kilometer… Read More »7 Fabulous Things About the Tugaloo Triathlon

5 Awesome Things About Jordanelle Triathlon

  • by Tres
  • June 11, 2018August 18, 2018

The Jordanelle Triathlon has Perfect Weather  The Jordanelle Triathlon:  1.5 Kilometer swim course 40 Kilometer bike course 10 Kilometer run course Summer is arguably the best time… Read More »5 Awesome Things About Jordanelle Triathlon

Meditation for Triathlete Swimming

Simple Guided Meditation for Triathletes

  • by Tres
  • June 11, 2018August 19, 2018

Guided Meditation for Triathletes – At a Glance A Guided meditation for triathletes is something I have been wanting to provide for my fellow triathletes… Read More »Simple Guided Meditation for Triathletes

Guided Meditation for Triathletes - Woman Meditating

Guided Meditation for Triathletes – How it Benefits You

  • by Tres
  • May 3, 2018August 3, 2019

Meditation for Triathletes Guided meditation for triathletes….why?  I asked the same question when friends of mine would tell me that they meditate.  Now …… I… Read More »Guided Meditation for Triathletes – How it Benefits You

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