7 Fabulous Things About the Tugaloo Triathlon

Tugaloo Triathlon Swim

Tugaloo Triathlon is in Georgia = Awesome!  The Tugaloo Triathlon has the following: 1.5 Kilometer rectangular swim section. 42 Kilometer undulant bike section. 10 Kilometer circular and exciting run section. And our first finisher crosses the line. Great race Tiago Souza! @gamultisports #tugaloo pic.twitter.com/A57wzpeHUx — Bill Haynes (@bhaynes9) September 10, 2016 I’m a little biased … Read more

5 Awesome Things About Jordanelle Triathlon

The Jordanelle Triathlon has Perfect Weather  The Jordanelle Triathlon:  1.5 Kilometer swim course 40 Kilometer bike course 10 Kilometer run course Summer is arguably the best time to be in Utah and go to the Jordanelle Triathlon.  Dry temperate weather with the sun always shining, tends to make me super happy. On my trips to Utah I … Read more

Simple Guided Meditation for Triathletes

Meditation for Triathlete Swimming

Guided Meditation for Triathletes – At a Glance A Guided meditation for triathletes is something I have been wanting to provide for my fellow triathletes for a while now.  Mindfulness and flow states can be achieved in many different ways.  But, one of the simplest ways to do this, is to meditate. It’s been a … Read more